MindFit
Somewhere Over the Rainbow... by Lucy Cookman
Crossing the finish line to any marathon is quite honestly the most exciting, tiring and life changing moment. I remember coming round...
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MindFit
- Dec 13, 2019
- 7 min
How running helped to save my life.
By Rick Rose-Coulthard Rick Rose-Coulthard is a successful ultra-runner, yoga enthusiast and is part of the Brooks Run Happy UK Team. He...
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MindFit
- Sep 23, 2019
- 4 min
The Marathon Marcus: family man, athlete, inspiration.
We are proud and excited to share with you, our recent interview with someone who is a source of inspiration to us here at MindFit HQ:...
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MindFit
- May 26, 2019
- 3 min
How exercise became my best antidepressant....
by Kelly Carpenter I grew up with a wonderful family: my mum, dad and brother. Despite this happy family life, my father, Sean, suffered...
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