Blog | MindFit

Jan 30, 20205 min read

Somewhere Over the Rainbow... by Lucy Cookman

Crossing the finish line to any marathon is quite honestly the most exciting, tiring and life changing moment. I remember coming round...

Dec 13, 20197 min read

How running helped to save my life.

By Rick Rose-Coulthard Rick Rose-Coulthard is a successful ultra-runner, yoga enthusiast and is part of the Brooks Run Happy UK Team. He...

Sep 23, 20194 min read

The Marathon Marcus: family man, athlete, inspiration.

We are proud and excited to share with you, our recent interview with someone who is a source of inspiration to us here at MindFit HQ:...

May 26, 20193 min read

How exercise became my best antidepressant....

by Kelly Carpenter I grew up with a wonderful family: my mum, dad and brother. Despite this happy family life, my father, Sean, suffered...