MindFit Jan 30, 20205 minSomewhere Over the Rainbow... by Lucy CookmanCrossing the finish line to any marathon is quite honestly the most exciting, tiring and life changing moment. I remember coming round...
MindFit Dec 13, 20197 minHow running helped to save my life. By Rick Rose-Coulthard Rick Rose-Coulthard is a successful ultra-runner, yoga enthusiast and is part of the Brooks Run Happy UK Team. He...
MindFit Sep 23, 20194 minThe Marathon Marcus: family man, athlete, inspiration.We are proud and excited to share with you, our recent interview with someone who is a source of inspiration to us here at MindFit HQ:...
MindFit May 26, 20193 minHow exercise became my best antidepressant....by Kelly Carpenter I grew up with a wonderful family: my mum, dad and brother. Despite this happy family life, my father, Sean, suffered...